MissFIT’s Featured Service
Online Wellness/Nutrition Coaching
Mindfulness matters to your wellness & fitness success. It is the missing link! It’s our mission to help you develop the skills you need to reach your goals once and for all.
On-line Wellness/Nutrition Coaching: $75/month, 3 month minimum. It’s our version of online Wellness & Fitness Coaching that retains the 1 to 1 personalization that MissFIT is accustomed to delivering. Click here to get the details.
is a team of women just like you: Moms, working women, busy from sun up to sun down. But what makes us different is we are experts in fitness and living well. We know and understand the benefits of healthy living and we want to share it with YOU!
It is our MissFIT Mission to help you, as a WHOLE person reach your health and wellness goals. We can do that through the following services.
In-home Personal Training (individual or duet)
Small Group In-home or workplace fitness classes
In-home Massage Therapy
Wether you’re looking to lose weight, train for an athletic event, or want to start living the healthy life you have always dreamed of, we are there for you for the long haul.
We embark into 2013 with a focus of making a MindFUL Movement every day. Join us in our journey to mindfully meeting our own personal fitness and wellness goals. We will share with you our 100 day Anti-resolutions as we blog our challenges and accomplishments. And be sure to peruse our other blogs filled with fitness, nutrition and inspirational tips. Make sure you like us on facebook so you don’t miss any of our nutritional , fitness and wellness tips. www.facebook.com/missfitcomplete
Jump Start Packages
$270 per package. Includes 3 sessions Personal Training OR Duet Training.
This is an opportunity to have a unique fitness program designed by an expert MissFIT Trainer specifically for YOUR goals and YOUR body without the long term commitment. We create it, you learn the program and how to maximize it’s potential. Then do it on your own at home! When you are ready for the next level or desire more variety (recommended after 6 to 8 weeks for maximum results), we can come back with more!
MissFIT Complete featured in Lake County Magazine!
What is everyone jumping about? Ok, you have been hearing about Functional Training, High Intensity Interval Training(HIIT), Plyometrics and Jump Training. But what are they? And more importantly, Are they right for you? Let me try to clear up some of the differences between these forms of training. Maybe it will help you figure out what your missing! Functional Training involves [...]
3 Month Wellness Coaching Online Membership$225 ($75 per month)
Get Started with MissFIT! Fill out this Health History Form.
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MEET OUR EXPERTS
Each of our fitness and wellness experts bring a unique and motivating experience to your personal program. Read More
CONTACT US FOR A FREE CONSULTATION
Contact us with questions or for a FREE consultation. We’d love to hear from you. Let us tailor a fitness program that fits your needs and goals!
There is something for everyone whether you want to lose weight, learn to eat better, or reach those fitness goals that you have been struggling with. We understand the challenge to stay fit as a busy woman—that’s why we customize every program to fit conveniently into your life!
- Fitness Services:
-1:1 personal training and Duet (partner) training
- Fitness Classes:
-Choose from Yoga, Pilates, Fresh Air Fitness, and More/li>
- Nutrition Services:
-Nutrition coaching, Workshops and Products
-On-site home or office massage
- Wellness Coaching:
-Phone based coaching for lifestyle and behavior change
- Workplace Wellness:
- Worksite wellness presentations, workshops and fitness classes
- MindFUL MissFIT:
-Services for sustainable physical wellbeing and mental wellness
- Healthy Happy Hour:
-MissFit’s Signature In-Home Wellness Party
- ClassicFIT Complete:
-Older Adult fitness coaching
- MissFIT Teen:
-Empowering teens to healthy & fit living