January 27, 2012

Don’t Miss out on MissFIT’S Tips

Written By pkresch

This has been quite a busy week for MissFIT’S Bloggers.  If it has been busy for you too, you might have missed out on some amazing articles.  Here is a brief recap of the weeks blogs.

Monday: Katie helps you get back on track with your New Year’s Resolutions.  http://missfitcomplete.com/blog/2012/01/23/need-a-little-rescuing/

Tuesday: Peggy showed you some core exercises that are done standing.  You don’t need to be on the floor to work your abs and core.  http://missfitcomplete.com/blog/2012/01/24/its-time-to-get-off-the-floor-and-take-a-stand/

Wednesday:  Meet our new Yoga Instrutor, Lindsay.  She is teaching 2 classes for us in Gurnee and Libertyville. http://missfitcomplete.com/blog/2012/01/25/introducing-missfit-lindsay/

Thursday:  Becky tells us how to fight the symptoms of menopause with diet.  http://missfitcomplete.com/blog/2012/01/26/nutrition-for-menopause/

We would love to hear your thoughts on the topics that we blog on.  If you have ideas or questions you would like to see answered on our blog, please send us a comment.

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

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